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	<title>Healthy and Sane &#187; Ellie Krieger</title>
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		<title>Changes are coming</title>
		<link>http://healthyandsane.com/2010/07/changes-are-coming/</link>
		<comments>http://healthyandsane.com/2010/07/changes-are-coming/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 04:06:29 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[corn]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=12337</guid>
		<description><![CDATA[At the end of my last post, I mentioned that I&#8217;ve decided to bring some small changes to Healthy and Sane. Read on if you want more details &#8230; Obviously my career is pretty demanding and blogging is a time consuming hobby. The last few weeks I tried my hardest to keep up with both. [...]]]></description>
			<content:encoded><![CDATA[<p>At the end of my last post, I mentioned that I&#8217;ve decided to bring some small changes to Healthy and Sane. Read on if you want more details <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8230;</p>
<p>Obviously my career is pretty demanding and blogging is a time consuming hobby. The last few weeks I tried my hardest to keep up with both. I took charge of my diet and my exercise routine &#8211; I made both an important part of my life without underestimating the amount of time and dedication these require and the limitations I had to work with. I still took pictures of most of my food and I didn&#8217;t want to disappear from here, so I posted daily highlights in the hopes that once things slowed down, you&#8217;d still be here. I&#8217;m glad you stayed (I know I lost some readers, but that&#8217;s ok. Quality vs. quantity, right? <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ). I handed in my work, I left for <a href="http://healthyandsane.com/2010/07/food-farms-and-more-food-a-mega-weekend-recap/">4 days to Maine</a>, and I was ready to do all of this all over again. But something was missing; something didn&#8217;t feel quite right. Work was going to get busy again &#8211; was this really the right way forward? On the car ride home, I was reading this magazine article about relieving stress every day. About <strong>ways to bring &#8220;vacation&#8221; to your every day life, not just on a pre-planned getaway.</strong> Ha!</p>
<p>This is a tough one for many of us. <strong>There seems to be not enough hours in the day for work and play. <em>How do you balance the two?</em> </strong>This is a complex subject (maybe material for another post?) but let me share my take away after a few hours of brainstorming. I need to work (duh), I need to find time to workout (to keep myself sane!) and the rest I&#8217;ll just have to be a little more flexible with. My passions remain unchanged. I love eating and cooking; I love learning, talking and writing about sustainable food; I love supporting the industry (that means voting with my money at farmers markets, grocery stores and restaurants) and this blog is my platform for sharing these passions. BUT, there is not enough time to do all of these every day, the way I want them done. <strong>At times I&#8217;ve been feeling like I set myself up for failure with a mile-long to-do list.</strong> <em>What if I just chose one of these to concentrate on every day? What if I lived my life a little more intuitively?</em> So we finally get to the punch line here. <strong>I will no longer blog on a daily basis. I <em>will</em> continue to blog but it will not be in the same format. </strong>My goal is to have more &#8220;themed&#8221; posts vs. journal style ones. You will see highlights of my meals but not necessarily in the order I ate them. I hope that this will provide for <strong>better quality content</strong> (again, quality vs. quantity &#8211; that&#8217;s my moto) and give me the opportunity to get creative here in a different way. My goal is for this blog to continue being inspiring, informative and most importantly delicious. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' />  Don&#8217;t worry, I won&#8217;t hold out the juicy details of my life from you. Ha, here I go again, cracking myself up. The &#8220;juiciest&#8221; thing that happened today was&#8230;..um, I&#8217;ve got nothing. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /> </p>
<p>I will leave you here with my favorite meal from today (yes, I still cook even when I don&#8217;t plan on taking pictures of every single bite!) &#8211; <strong>Ellie Krieger&#8217;s chicken with warm tomato-corn salad</strong> (recipe <a href="http://www.elliekrieger.com/recipestop5.php">here</a>). It was last week&#8217;s CEiMB recipe and it was amazing. I left out the scallions and cilantro but added some cayenne pepper which really added a nice warm spiciness to the dish (it wasn&#8217;t super hot, just warmed your throat a bit and brought all the ingredients together). Adam and I were practically licking the pan clean (it took a lot of will power not to split the 4 servings between the 2 of us and just call it dinner). I highly recommend it while sweet corn is in season!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8017.jpg"><img class="alignnone size-full wp-image-12343" title="IMG_8017" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8017.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8017.jpg"></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8022.jpg"><img class="alignnone size-full wp-image-12344" title="IMG_8022" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8022.jpg" alt="" width="480" height="320" /></a></p>
<p>So I hope this little change is cool with all of you. I feel good about it. I already  have some ideas I hope to execute on soon. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_cool.gif' alt=':cool:' class='wp-smiley' /> </p>
<p>And now a question for you &#8211; <em><strong>what would you want to see more of on Healthy and Sane. Why do you keep coming back here?</strong></em> <em><strong>Also if you have a blog, how do you balance work and blogging? Do you ever feel like some parts of your life suffer because you try to do everything at once?</strong></em></p>
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		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Food, farms and more food in 100 pictures</title>
		<link>http://healthyandsane.com/2010/07/food-farms-and-more-food-a-mega-weekend-recap/</link>
		<comments>http://healthyandsane.com/2010/07/food-farms-and-more-food-a-mega-weekend-recap/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 02:55:10 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[restaurant reviews]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=12220</guid>
		<description><![CDATA[Once again, I wanted to start this post by thanking you all (that are still reading!!) for being patient with me. As you know, the last few weeks have been crazy busy and luckily &#8211; this weekend was the exact opposite! Adam is starting a new job tomorrow (his last day was Friday &#8211; same [...]]]></description>
			<content:encoded><![CDATA[<p>Once again, I wanted to start this post by thanking you all (that are still reading!!) for being patient with me. As you know, the last few weeks have been crazy busy and luckily &#8211; this weekend was the exact opposite! Adam is starting a new job tomorrow (his last day was Friday &#8211; same day as I handed in my work!) and we decided to <strong>take off for the weekend and completely unplug&#8230; in Maine</strong>. If you were following this blog a few months ago, you may remember our <a href="http://healthyandsane.com/2010/05/maine-the-way-life-should-be-some-weekends/">last super relaxing trip</a> there. I knew this would be the perfect getaway this time around as well. I&#8217;m happy to report that our &#8220;batteries&#8221; are recharged and we are ready to face this work week. Good thing we only have 3 days left. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>By looking through 260+ pictures I took, it looks like this weekend was as crazy busy as ever. But I can assure you &#8211; we definitely spent a few hours just sitting on the porch, soaking in the sunshine and catching up on books that have been gathering some dust over the past few weeks. And of course, we also ate well. Very well. Thank you, Jane and Jim, for being such great hosts! (I also cooked one breakfast and one dinner &#8211; cooking is what I love!). <em><strong>So how about a recap? </strong></em>Ready?&#8230;.</p>
<p>We like breaking up trips that are over 2 hours with fun stops. This weekend was my first time in <strong>Potsmouth, NH</strong> where I finally got to taste the famous <strong><a href="http://www.flatbreadcompany.com/">Flatbread</a></strong> flatbreads. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_77441.jpg"><img class="alignnone size-full wp-image-12325" title="IMG_7744" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_77441.jpg" alt="" width="324" height="233" /> </a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7739.jpg"><img class="alignnone size-full wp-image-12226" title="IMG_7739" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7739.jpg" alt="" width="154" height="232" /></a></p>
<p>This adorable drawing pretty much says it all <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  My choice of the <strong>carne special &#8211; <em>pepperoncini oil, organic garlic yogurt marinated chicken, baby spinach, whole milk mozzarella, kalamatta olives, feta cheese, artichokes hearts</em></strong> <em><strong>and herbs </strong></em>was a very good choice. I can&#8217;t see it on my camera so here is Adam&#8217;s pepperoni + mushroom flatbread (also awesome!).</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7743.jpg"><img class="alignnone size-full wp-image-12227" title="IMG_7743" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7743.jpg" alt="" width="480" height="320" /></a></p>
<p>The place itself is also adorable, very fitting for a super cute town. I want to go back to Portsmouth asap!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7743.jpg"></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7733.jpg"><img class="alignnone size-full wp-image-12221" title="IMG_7733" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7733.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7733.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7735.jpg"><img class="alignnone size-full wp-image-12222" title="IMG_7735" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7735.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7735.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7736.jpg"><img class="alignnone size-full wp-image-12223" title="IMG_7736" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7736.jpg" alt="" width="480" height="320" /></a></p>
<p>The real eating commenced upon our arrival in Maine though&#8230;</p>
<p><span style="color: #008000;"><strong>HEALTHY HOME COOKED MEALS</strong></span> (over 4 days, in no particular order)</p>
<p><strong>Ellie Krieger&#8217;s tricolore penne pasta with chicken</strong> (recipe <a href="http://www.foodnetwork.com/recipes/healthy-appetite-with-ellie-krieger-/tricolore-penne-pasta-with-chicken-recipe/index.html">here</a>)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7736.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7754.jpg"><img class="alignnone size-full wp-image-12230" title="IMG_7754" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7754.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Stuffed peppers with eggplant (and parmesan cheese)</strong> &#8211; recipe <a href="http://www.cooks.com/rec/view/0,2358,153177-235202,00.html">here</a>. I had no idea these were somewhat healthy. I limited myself to just one. I may need to recreate them soon to make up for lost time. haha <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7755.jpg"><img class="alignnone size-full wp-image-12231" title="IMG_7755" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7755.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Dark chocolate bark with walnut and dried cherries (and crystallized ginger)</strong> &#8211; recipe <a href="http://www.foodandwine.com/recipes/dark-chocolate-bark-with-walnuts-and-dried-cherries">here</a>. I ate my weight in these. Addictive is an understatement.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7757.jpg"><img class="alignnone size-full wp-image-12232" title="IMG_7757" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7757.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Broccoli-cheese (and sausage) breakfast casserole</strong> &#8211; recipe <a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=520595">here</a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7764.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7766.jpg"><img class="alignnone size-full wp-image-12235" title="IMG_7766" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7766.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Chobani with fresh strawberries, blueberries and mango</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7764.jpg"><img title="IMG_7764" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7764.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7943.jpg"><img title="IMG_7943" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7943.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Chobani with wild Maine blueberries, fresh mango, Kashi GoLean crunch cereal + mixed nuts</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7940.jpg"><img title="IMG_7940" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7940.jpg" alt="" width="480" height="320" /></a></p>
<p>+ some <strong>blackberries</strong> Adam freshly picked on the side of the road while I was eating breakfast <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7940.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7942.jpg"><img title="IMG_7942" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7942.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Breakfast casserole with mushrooms and asparagus</strong> (recipe <a href="http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+HealthForTheWholeSelf+%28Health+for+the+Whole+Self%29&amp;utm_content=Google+Reader">here</a>, I added more cheese, more veggies than the recipe called for + some fresh lemon juice)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7985.jpg"><img title="IMG_7985" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7985.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7985.jpg"></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7986.jpg"><img title="IMG_7986" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7986.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Blueberry tea cake </strong>(Adam&#8217;s mom has been making it for years&#8230; from <a href="http://recipeland.com/recipe/v/Blueberry-Tea-Cake-33346">this recipe</a>?)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7986.jpg"></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7987.jpg"><img title="IMG_7987" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7987.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Apricot-walnut cereal bars</strong> (recipe <a href="http://www.eatingwell.com/recipes/apricot_walnut_cereal_bars.html">here</a>, the recipe yields a lot more than 10 servings and they are very delicious!!)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7997.jpg"><img title="IMG_7997" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7997.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Zucchini rice casserole </strong>(recipe <a href="http://www.eatingwell.com/recipes/zucchini_rice_casserole.html">here</a>, we subbed broccolini for zucchini and corn &#8211; this tasted like sinfully creamy risotto &#8211; SO good yet healthy, although apparently time consuming. Thanks for making this, Jane!!)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7997.jpg"> </a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8000.jpg"><img title="IMG_8000" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8000.jpg" alt="" width="480" height="320" /></a></p>
<p>On Monday night I offered to cook dinner (although it ended up being a whole family effort after all). What&#8217;s more Maine than <strong>lobster</strong>? Adam and I decided that we must eat it every time we come. At $4/lb, fresh out of the water, it doesn&#8217;t get much better than this!!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7955.jpg"><img title="IMG_7955" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7955.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7957.jpg"><img title="IMG_7957" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7957.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7946.jpg"><img title="IMG_7946" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7946.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7946.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7947.jpg"><img title="IMG_7947" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7947.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7947.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7952.jpg"><img title="IMG_7952" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7952.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7961.jpg"><img title="IMG_7961" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7961.jpg" alt="" width="332" height="220" /> </a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7962.jpg"><img title="IMG_7962" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7962.jpg" alt="" width="147" height="220" /></a></p>
<p>Adam&#8217;s dad steamed the lobsters&#8230;</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7966.jpg"><img title="IMG_7966" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7966.jpg" alt="" width="480" height="320" /></a></p>
<p>I made the <strong>lima bean/corn/grape tomato and bacon succotash</strong> (based on <a href="http://www.wearenotmartha.com/2010/06/pan-seared-scallops-with-bacon-succotash/">this recipe</a>, I used 6 corn ears, lemon juice and of course lobster!!)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7969.jpg"><img title="IMG_7969" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7969.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7966.jpg"></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7965.jpg"><img title="IMG_7965" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7965.jpg" alt="" width="148" height="222" /></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7965.jpg"> </a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7970.jpg"><img class="alignnone size-full wp-image-12319" title="IMG_7970" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7970.jpg" alt="" width="335" height="222" /></a></p>
<p>Mmm, so summery&#8230; and so Maine <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7973.jpg"><img title="IMG_7973" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7973.jpg" alt="" width="480" height="320" /></a></p>
<p>We bought 5 lobsters &#8211; Adam took the meat out of the last one and shared it with all of us. Good job, honey! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Adam&#8217;s mom made this lovely <strong>pear tart</strong> from Ellie Krieger (recipe <a href="http://www.foodnetwork.com/recipes/healthy-appetite-with-ellie-krieger-/rustic-pear-tart-recipe/index.html">here</a>)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7973.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7976.jpg"><img title="IMG_7976" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7976.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7976.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7978.jpg"><img title="IMG_7978" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7978.jpg" alt="" width="480" height="320" /></a></p>
<p>Oh yeah, we ate quite well at home! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_cool.gif' alt=':cool:' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>THE NOT-SO-HEALTHY MEALS OUT </strong></span></p>
<p><span style="color: #008000;"><span style="color: #000000;">A super special dinner at <a href="http://www.primorestaurant.com/"><strong>Primo</strong></a>. We&#8217;ve been dying to go ever since seeing <a href="http://www.travelchannel.com/TV_Shows/Anthony_Bourdain/Episodes_Travel_Guides/ci.Episode_9_Maine.map">Anthony Bordain go there</a>. Vegetables served in the restaurant are home grown in their extensive gardens and meats, seafood and cheese are mostly local (we spotted some Italian cheeses &#8211; who can blame them?!).</span><strong><span style="color: #000000;"> </span><br />
</strong></span></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7895.jpg"><img title="IMG_7895" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7895.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7895.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7897.jpg"><img title="IMG_7897" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7897.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7897.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7899.jpg"><img title="IMG_7899" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7899.jpg" alt="" width="480" height="320" /></a></p>
<p>The atmosphere was very cozy (read dark soft lighting) so my pictures would not do the food and presentation justice. Here is my favorite serving platter at the charcuterie bar.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7899.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7908.jpg"><img title="IMG_7908" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7908.jpg" alt="" width="480" height="320" /></a></p>
<p>The <strong>charcuterie board </strong>with homemade sausages was my favorite! Adam and I shared it as a starter and it set the right tone for what was to come &#8211; more delicious eats! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  This <strong>molten chocolate cake</strong> did not dissapoint either. Yes, I know &#8211; predictable&#8230; but I couldn&#8217;t help myself! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7908.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7929.jpg"><img title="IMG_7929" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7929.jpg" alt="" width="480" height="320" /></a></p>
<p>Pretty much the exact opposite of Primo was a plate of <strong>fried clams </strong>we got at <a href="http://www.kellysroastbeef.com/">Kelly&#8217;s</a> on the drive back. I don&#8217;t know what was up with me &#8211; I actually got this craving. Adam and I shared this plate. You know who ate the onion rings. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8003.jpg"><img title="IMG_8003" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_8003.jpg" alt="" width="480" height="320" /></a></p>
<p><span style="color: #008000;"><strong>OPEN FARM DAY</strong></span></p>
<p><span style="color: #008000;"><span style="color: #000000;">Food, as always, was kind of the main activity (well eating it at least) but the coolest part of the weekend was visiting 5 different farms all over Maine. There were dozens open for visitors this past Sunday. <em><strong>How lucky was I?!! </strong></em>These pictures should say it all&#8230;</span></span></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7809.jpg"><img title="IMG_7809" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7809.jpg" alt="" width="330" height="220" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7814.jpg"><img title="IMG_7814" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7814.jpg" alt="" width="148" height="221" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7773.jpg"><img title="IMG_7773" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7773.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7808.jpg"><img title="IMG_7808" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7808.jpg" alt="" width="149" height="222" /> </a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7812.jpg"><img title="IMG_7812" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7812.jpg" alt="" width="334" height="222" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7787.jpg"><img title="IMG_7787" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7787.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7789.jpg"><img title="IMG_7789" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7789.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7781.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7783.jpg"><img class="alignnone size-full wp-image-12240" title="IMG_7783" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7783.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7783.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7786.jpg"><img class="alignnone size-full wp-image-12241" title="IMG_7786" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7786.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7790.jpg"><img class="alignnone size-full wp-image-12245" title="IMG_7790" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7790.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7790.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7794.jpg"><img class="alignnone size-full wp-image-12246" title="IMG_7794" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7794.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7770.jpg"><img title="IMG_7770" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7770.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7781.jpg"><img title="IMG_7781" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7781.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7788.jpg"><img title="IMG_7788" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7788.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7772.jpg"><img title="IMG_7772" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7772.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7794.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7797.jpg"><img class="alignnone size-full wp-image-12247" title="IMG_7797" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7797.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7797.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7799.jpg"><img class="alignnone size-full wp-image-12248" title="IMG_7799" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7799.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7799.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7804.jpg"><img class="alignnone size-full wp-image-12249" title="IMG_7804" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7804.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7820.jpg"><img class="alignnone size-full wp-image-12255" title="IMG_7820" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7820.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7820.jpg"></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7816.jpg"><img class="alignnone size-full wp-image-12254" title="IMG_7816" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7816.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7823.jpg"><img class="alignnone size-full wp-image-12256" title="IMG_7823" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7823.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7823.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7826.jpg"><img class="alignnone size-full wp-image-12257" title="IMG_7826" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7826.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7826.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7827.jpg"><img class="alignnone size-full wp-image-12258" title="IMG_7827" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7827.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7827.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7830.jpg"><img class="alignnone size-full wp-image-12259" title="IMG_7830" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7830.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7830.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7831.jpg"><img class="alignnone size-full wp-image-12260" title="IMG_7831" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7831.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7831.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7833.jpg"><img class="alignnone size-full wp-image-12261" title="IMG_7833" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7833.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7833.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7835.jpg"><img class="alignnone size-full wp-image-12262" title="IMG_7835" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7835.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7835.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7837.jpg"><img class="alignnone size-full wp-image-12263" title="IMG_7837" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7837.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7837.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7840.jpg"><img class="alignnone size-full wp-image-12264" title="IMG_7840" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7840.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7840.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7843.jpg"><img class="alignnone size-full wp-image-12265" title="IMG_7843" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7843.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7843.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7845.jpg"><img class="alignnone size-full wp-image-12266" title="IMG_7845" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7845.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7845.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7846.jpg"><img class="alignnone size-full wp-image-12267" title="IMG_7846" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7846.jpg" alt="" width="149" height="222" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7847.jpg"><img class="alignnone size-full wp-image-12268" title="IMG_7847" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7847.jpg" alt="" width="329" height="219" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7847.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7848.jpg"><img class="alignnone size-full wp-image-12269" title="IMG_7848" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7848.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7848.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7850.jpg"><img class="alignnone size-full wp-image-12270" title="IMG_7850" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7850.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7850.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7851.jpg"><img class="alignnone size-full wp-image-12271" title="IMG_7851" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7851.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7851.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7852.jpg"><img class="alignnone size-full wp-image-12272" title="IMG_7852" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7852.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7852.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7853.jpg"><img class="alignnone size-full wp-image-12273" title="IMG_7853" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7853.jpg" alt="" width="480" height="332" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7853.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7856.jpg"><img class="alignnone size-full wp-image-12274" title="IMG_7856" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7856.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7856.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7858.jpg"><img class="alignnone size-full wp-image-12275" title="IMG_7858" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7858.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7886.jpg"><img title="IMG_7886" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7886.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7866.jpg"><img class="alignnone size-full wp-image-12276" title="IMG_7866" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7866.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7866.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7870.jpg"><img class="alignnone size-full wp-image-12277" title="IMG_7870" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7870.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7870.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7871.jpg"><img class="alignnone size-full wp-image-12278" title="IMG_7871" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7871.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7871.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7875.jpg"><img class="alignnone size-full wp-image-12279" title="IMG_7875" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7875.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7875.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7878.jpg"><img class="alignnone size-full wp-image-12280" title="IMG_7878" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7878.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7878.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7885.jpg"><img class="alignnone size-full wp-image-12281" title="IMG_7885" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7885.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7887.jpg"><img class="alignnone size-full wp-image-12283" title="IMG_7887" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7887.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7889.jpg"><img class="alignnone size-full wp-image-12297" title="IMG_7889" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7889.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7894.jpg"><img title="IMG_7894" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7894.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7892.jpg"><img class="alignnone size-full wp-image-12298" title="IMG_7892" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7892.jpg" alt="" width="332" height="222" /> </a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7892.jpg"><img class="alignnone size-full wp-image-12299" title="IMG_7893" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7893.jpg" alt="" width="150" height="223" /></a></p>
<p>This afternoon, before going back to Boston, we <strong>picked some wild blackberries</strong> for the road.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7988.jpg"><img class="alignnone size-full wp-image-12285" title="IMG_7988" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7988.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7988.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7989.jpg"><img class="alignnone size-full wp-image-12286" title="IMG_7989" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7989.jpg" alt="" width="480" height="320" /></a></p>
<p>Slim pickings today. Does that mean we should come back in a few weeks? <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7989.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7990.jpg"><img class="alignnone size-full wp-image-12287" title="IMG_7990" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7990.jpg" alt="" width="480" height="320" /></a></p>
<p>The loot:</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7990.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7994.jpg"><img class="alignnone size-full wp-image-12288" title="IMG_7994" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7994.jpg" alt="" width="480" height="320" /></a></p>
<p>Another amazing weekend. I feel so fortunate!!</p>
<p>I had lots of time to destress and reevaluate my priorities. Some small changes will be coming to Healthy and Sane. Stay tuned. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
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		<title>A man meal, fancified</title>
		<link>http://healthyandsane.com/2010/07/a-man-meal-fancified/</link>
		<comments>http://healthyandsane.com/2010/07/a-man-meal-fancified/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 12:56:28 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Eat, drink & be vegan]]></category>
		<category><![CDATA[Eating Well]]></category>
		<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[man meals]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=12139</guid>
		<description><![CDATA[I decided to leave work after 5 hours yesterday. I feel like I can handle the rest of the workload without completely living in the office this weekend (although Sunday will surely be a longer day). Leaving just a little after 5 gave me enough time to make something a little more special. Dinner was [...]]]></description>
			<content:encoded><![CDATA[<p>I decided to leave work after 5 hours yesterday. I feel like I can handle the rest of the workload without completely living in the office this weekend (although Sunday will surely be a longer day). Leaving just a little after 5 gave me enough time to make something a little more special. Dinner was basically a meal with several components that should have been featured earlier in the week. I bought the ingredients but ran out of time to put them together. So last night, when Adam heard that we had chicken sausage he asked if I could make a <strong>man meal</strong>. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /> </p>
<p>My original plan was to finally make this week&#8217;s <a href="http://cravingellieinmybelly.blogspot.com/">CEiMB</a> recipe for <strong>panzanella with chicken sausage</strong> which was featured by <a href="http://pantryrevisited.blogspot.com/">Pantry Revisited</a> (recipe <a href="http://www.globalgourmet.com/food/cookbook/2010/so-easy/panzanella.html">here</a>)&#8230; but something told me that didn&#8217;t qualify. In fact, Adam told me if I hesitated to answer whether this was a man meal or not, that meant that it wasn&#8217;t. I guess that&#8217;s true. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  I also purchased some fresh corn on the cob at the farmers market on Friday. Corn is best in the very first few days after being picked so that had to be featured for dinner. After a quick brainstorming session we had dinner which qualified as a man meal but also satisfied this girl. I love my man meals just a little fancier. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7622.jpg"><img title="IMG_7622" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7622.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7625.jpg"><img title="IMG_7625" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7625.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Italian style chicken sausage on a whole wheat bun with  tomato/cucumber/basil &#8220;relish&#8221;</strong> (based on Ellie&#8217;s panzanella salad)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7623.jpg"><img title="IMG_7623" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7623.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Lemon-garlic glazed corn on the cob</strong> (recipe <a href="http://www.eatingwell.com/recipes/lemon_garlic_glazed_corn_on_the_cob.html">here</a>)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7625.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7627.jpg"><img title="IMG_7627" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7627.jpg" alt="" width="480" height="320" /></a></p>
<p>This meal really came together. The salad added lots of freshness and the corn recipe was definitely a winner. I&#8217;ve never cooked <strong>corn on the cob on the skillet </strong>but now I&#8217;m a believer. It basically steamed with butter/EVOO/garlic + lemon mixture (I used a little less than the recipe called for) which infused it during the cooking process, and then it was finished with the reduced sauce. Lovely. Adam said this was the best corn on the cob he&#8217;s had at home (the <a href="http://healthyandsane.com/2010/06/drinking-eating-running/">one from Toro</a> taking first place so far &#8211; I am going to attempt recreating that next time).</p>
<p>Working backwards&#8230; lunch</p>
<p><strong>Hummus/smoked gouda/capers/ tomato and spicy mustard panini</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7610.jpg"><img class="alignnone size-full wp-image-12141" title="IMG_7610" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7610.jpg" alt="" width="480" height="320" /></a></p>
<p>This wasn&#8217;t just any old hummus &#8211; I made <strong>EDBV white bean hummus with thyme and fresh basil</strong> last Sunday (recipe <a href="http://vivelevegan.blogspot.com/2009/06/recipe-post-white-bean-hummus-with.html">here</a>) and have been enjoying it in a variety of ways. This is a really fantastic dip &#8211; there is so much depth of flavor with dijon mustard, garlic, red wine vinegar and all the fresh herbs. I was in love from the first spoonful. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I highly recommend it (don&#8217;t worry, it&#8217;s not too &#8220;herby&#8221;).</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7610.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7614.jpg"><img class="alignnone size-full wp-image-12142" title="IMG_7614" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7614.jpg" alt="" width="480" height="320" /></a></p>
<p>This panini was another great lunch. The combination of a very flavorful hummus with the creamy cheese, a little pickled flavor from the capers and the freshness of tomatoes was absolutely amazing. The hot mustard gave a kick right at the end. Yum!</p>
<p>A few hours later I made this <strong>instant blueberry oatmeal </strong>snack. I am actually not a fan of this particular oatmeal flavoring but topped with <strong><a href="http://www.barneybutter.com/">Barney Butter</a> and fresh blueberries</strong>, this was quite satisfying. I got these blueberries at the farmers market on Friday &#8211; they are SO sweet. I&#8217;m so happy I got 2 containers because every time I pack some, a few jump into my mouth (and I have no problem with that at all. lol) <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7614.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7621.jpg"><img class="alignnone size-full wp-image-12143" title="IMG_7621" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7621.jpg" alt="" width="480" height="320" /></a></p>
<p>I also had one <strong>breakfast cookie</strong> before <strong>bootcamp</strong> in the morning (for visual, see <a href="http://healthyandsane.com/2010/07/friday-recap-mmm-indian/">previous post</a>), an <strong>iced coffee with soy milk</strong> mid-day and at night- <strong>an apple</strong>, a serving of <strong>dry roasted almonds</strong> and some <strong>fudge</strong> when my sweet tooth hit (sorry, no picture &#8211; it was quite ugly so I didn&#8217;t bother). As previously mentioned, <a href="http://healthyandsane.com/2010/07/clean-up-that-flood-water-mess/">3-2-1</a> is going really well. <strong>I feel stronger, lighter and overall a lot healthier.</strong> That&#8217;s a lot to accomplish in a week. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
<p>I&#8217;m off to work&#8230;&#8230;story of my life. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Tuesday recap &#8211; iced coffee: my new best friend or an enemy in disguise?</title>
		<link>http://healthyandsane.com/2010/07/tuesday-recap-iced-coffee-is-either-my-new-best-friend-or-an-enemy-in-disguise/</link>
		<comments>http://healthyandsane.com/2010/07/tuesday-recap-iced-coffee-is-either-my-new-best-friend-or-an-enemy-in-disguise/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 02:20:55 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=12070</guid>
		<description><![CDATA[Another busy day today. Here are my random thoughts: - I am not a morning person. No matter how determined I am the night before, waking up in the morning is the hardest thing on earth&#8230; especially when I am thoroughly exhausted from the day before. So this morning I hit snooze for another hour. [...]]]></description>
			<content:encoded><![CDATA[<p>Another busy day today. Here are my random thoughts:</p>
<p>- I <strong>am not a morning person</strong>. No matter how determined I am the night before, waking up in the morning is the hardest thing on earth&#8230; especially when I am thoroughly exhausted from the day before. So this morning <strong>I hit snooze for another hou</strong>r. It was much needed. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>- <strong>Bootcamp</strong> class during lunch. I felt a million times better after. Definitely worth taking a little extra time out of my day. Yay for exercise!</p>
<p>- <strong>Fresh tomatoes</strong> picked that very morning taste like a completely different vegetable (or is it fruit?). I dreamed of cutting one up and enjoying it with hummus all afternoon.</p>
<p>- A venti (read: giant) <strong>iced</strong> <strong>coffee with soy milk held my hunger for 4.5+ hours</strong>. The only reason I finally had dinner was because I knew I &#8220;needed to.&#8221; It was pretty awesome to plow through work without worrying about fighting off hunger. The flip side? <strong>Once I started eating, I couldn&#8217;t stop.</strong> No bueno. I think maybe going back to a medium sized coffee will keep hunger at bay without completely throwing my eating schedule out of whack. You see, I&#8217;m learning. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_cool.gif' alt=':cool:' class='wp-smiley' /> </p>
<p>- The carpet in the condo is getting a little drier. Good news.</p>
<p><strong>3:2:1 in photos</strong>. My internet is down so I can&#8217;t transfer the picture of my giaganto coffee but I&#8217;m guessing you know what that pretty much looks like. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7462.jpg" alt="IMG_7462.JPG" width="480" height="320" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7465.jpg" alt="IMG_7465.JPG" width="480" height="320" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7471.jpg" alt="IMG_7471.JPG" width="480" height="320" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7467.jpg" alt="IMG_7467.JPG" width="480" height="320" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7472.jpg" alt="IMG_7472.JPG" width="480" height="320" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7483.jpg" alt="IMG_7483.JPG" width="480" height="320" /></p>
<p>*I also had the leftover Thai red curry stir-fry after finishing the brownie. PS &#8211; that was heavenly. Best Carly creation for sure! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><span style="font-style: italic; font-weight: bold;">How are you, guys?</span></p>
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		<title>Finding time for exercise when there is no time to spare</title>
		<link>http://healthyandsane.com/2010/07/finding-time-for-exercise-when-there-is-no-time-to-spare/</link>
		<comments>http://healthyandsane.com/2010/07/finding-time-for-exercise-when-there-is-no-time-to-spare/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 01:58:15 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegetarian meal]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=11937</guid>
		<description><![CDATA[I know I&#8217;ve been mentioning here and there that work has been busy lately. Well, basically July is going to be hell for me. I have more projects/reports than days left in the month and I&#8217;m hoping that somehow it all just clicks and I&#8217;m able to accomplish everything by the deadline. I will, however, [...]]]></description>
			<content:encoded><![CDATA[<p>I know I&#8217;ve been mentioning here and there that work has been busy lately. Well, basically July is going to be hell for me. I have more projects/reports than days left in the month and I&#8217;m hoping that somehow it all just clicks and I&#8217;m able to accomplish everything by the deadline. I will, however, have to put in extra hours. A lot of extra hours. Late nights at work means less time for cooking and exercising. The only problem is that I don&#8217;t feel well when these two things are not a part of my life and that actually impacts my performance in other areas&#8230; including work.</p>
<p>Obviously I&#8217;m going to eat (hopefully some super quick meals that are more &#8220;assembly&#8221; rather than &#8220;cooking&#8221; will still be satisfying) but exercise is the easiest thing to push off the schedule when life gets in the way. <strong>So how do you find time to exercise when it seems like there is no time to spare?</strong> My answer for now is going to be &#8220;<strong>You have to</strong> <strong>make it a major priority</strong>&#8220;. My deadlines are not for a few weeks but it&#8217;s a lot of work and I have to have the discipline to work with this in mind. The last few days may get tough, but until then I&#8217;m willing to do whatever it takes &#8211; that may mean waking up early on some days, or working until very late because I want to go to the gym during lunch. I also will try to increase the intensity of my workouts so that less time at the gym still provides me with a quick burn that I crave. Finally, that also means that some other things will have to suffer. I am sure my DVR will miss me dearly (or maybe not, I know I&#8217;ll miss it) and as previously mentioned, elaborately cooked meals will be out of the window for the next few weeks. Some healthy take-out once in a while will also give me a little extra time. Lastly weekend work will surely be required. It&#8217;s easy to get so stressed out about work that you don&#8217;t allow any time for other activities and burn out quickly, but I&#8217;m going to attempt to still take care of my body in the meantime. <em><strong>Do you have any other tips?</strong></em></p>
<p>Onto today&#8217;s eats&#8230;</p>
<p><span style="color: #339966;"><strong>BREAKFAST</strong></span></p>
<p><strong><a href="http://healthyandsane.com/2010/06/fback-to-journaling-with-a-bang/">Raspberry apricot scone</a>, <a href="http://skyr.com/">siggi&#8217;s </a>vanilla yogurt, fresh raspberries and strawberries<br />
</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7269.jpg"><img class="alignnone size-full wp-image-11941" title="IMG_7269" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7269.jpg" alt="" width="480" height="320" /></a></p>
<p>I froze this scone last week and microwaved it for a minute this morning. Unfortunately the microwave totally fried it. This was a little softer than a rock. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_redface.gif' alt=':oops:' class='wp-smiley' /> </p>
<p><span style="color: #339966;"><strong>MID-MORNING SNACK</strong></span></p>
<p>I had<strong> 1 almond stuffed date </strong>form the little batch I made last night. Here is how the whole &#8220;process&#8221; looks&#8230;</p>
<p>(From left to right): whole medjool date, medjool date cut open with pit inside, date stuffed with almonds, date stuffed with pecans, date stuffed with one of each. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7283.jpg"><img title="IMG_7283" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7283.jpg" alt="" width="480" height="320" /></a></p>
<p>A few closeups&#8230; easy, right?</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7284.jpg"><img title="IMG_7284" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7284.jpg" alt="" width="480" height="320" /></a></p>
<p>So yeah, I had the guy on the left this morning. He tasted oh so sweet. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7284.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7285.jpg"><img title="IMG_7285" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7285.jpg" alt="" width="480" height="320" /></a></p>
<p><span style="color: #008000;"><strong>LUNCH</strong></span></p>
<p>Leftovers from last night&#8217;s dinner at <a href="http://panzarestaurant.com/"><strong>Panza</strong></a> saved me time today as well. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>&#8220;Free form lasagna&#8221; </strong>- <em><strong>black pepper pasta sheets, chicken, mushrooms, spinach, plum tomato ricotta sauce</strong></em> (I had mine without the chicken)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7269.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7270.jpg"><img class="alignnone size-full wp-image-11942" title="IMG_7270" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7270.jpg" alt="" width="480" height="320" /></a></p>
<p>Panza was a really great restaurant (casual, yet inviting, great service, delicious unpretentious food) and this dish was fantastic. I loved the fun shapes of the pasta and the chunky tomato ricotta sauce. If I go back there and order this dish again (very likely!), I&#8217;m going to ask for extra mushrooms.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7270.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7273.jpg"><img class="alignnone size-full wp-image-11943" title="IMG_7273" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7273.jpg" alt="" width="480" height="320" /></a></p>
<p>After taking this picture, I also added a handful of <strong>cannelloni beans</strong> for protein. It was a great lunch! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>WORKOUT</strong></span></p>
<p>After all this talk about finding time for exercise, I did in fact find some time for a <strong>bootcamp</strong> class tonight. I&#8217;ve gained weight recently and its impacting my performance at the gym but it&#8217;s not going to stop me from keep trying. In fact, I&#8217;m using it as a challenge to get back into it and get even better than I was before! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>DINNER</strong></span></p>
<p>Super quick! <strong>Beet greens, diced tomatoes, pesto potato salad, roasted beets, goat cheese and pecan fritatta</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7273.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7274.jpg"><img class="alignnone size-full wp-image-11944" title="IMG_7274" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7274.jpg" alt="" width="480" height="320" /></a></p>
<p>Quick side note: the <strong>pesto potato salad</strong> I made for the pool party on Saturday. It&#8217;s this week&#8217;s CEiMB recipe hosted by <a href="http://thenotsoskinnykitchen.wordpress.com/">The Not So Skinny Kitchen</a> (recipe <a href="http://www.foodnetwork.com/recipes/ellie-krieger/pesto-potato-salad-recipe/index.html">here</a>). I am not a fan of the mayo-based potato salads but this one was quite delicious. The fresh peppers were an especially delicious addition &#8211; they added a great crunch and lots of brightness to this dish. Pics from the pool party set-up&#8230;</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7152.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7153.jpg"><img title="IMG_7153" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7153.jpg" alt="" width="245" height="163" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7154.jpg"><img title="IMG_7154" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7154.jpg" alt="" width="245" height="163" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7152.jpg"><img title="IMG_7152" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7152.jpg" alt="" width="480" height="320" /></a></p>
<p>So yeah, I threw some of the leftover potatoes/peppers into the pan for some extra heft and carbs. I also pre-roasted the beets end of last week (sliced, at 350* for about 20 minutes). Tonight, I sauteed some beet greens in a sprayed skillet, then added 1/2 can of diced tomatoes, roasted beets and potato salad, cracked 2 eggs and finally threw a few pecans in. That was on the stove for a few minutes, then under the broiler for a few more. Done!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7276.jpg"><img class="alignnone size-full wp-image-11945" title="IMG_7276" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7276.jpg" alt="" width="480" height="320" /></a></p>
<p>Another un-photogenic meal that was really delicious. Obviously beets + goat cheese go well together. The rest of the ingredients enhanced this combo further. Look at all these veggies!!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7276.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7281.jpg"><img class="alignnone size-full wp-image-11946" title="IMG_7281" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7281.jpg" alt="" width="480" height="320" /></a></p>
<p>This was the perfect quick dinner&#8230; and the perfect ending to a great day of eats. I will say I&#8217;d love something sweet right about now but it&#8217;s getting late and I can probably do without. Maybe at least a sweet apple is in my future. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em><strong>What are your go-to recipes on a super busy night?</strong> </em>Mine will have to be  sandwiches and stir-fries.</p>
<p><em><strong>How do you fit exercise in during super busy days/weeks/months?</strong></em> I&#8217;m all ears! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
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		<item>
		<title>Internet addict</title>
		<link>http://healthyandsane.com/2010/07/internet-addict-2/</link>
		<comments>http://healthyandsane.com/2010/07/internet-addict-2/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 13:06:39 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[random favorites]]></category>
		<category><![CDATA[vegetarian meal]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=11873</guid>
		<description><![CDATA[Morning! I am in a fantastic mood because it&#8217;s FRIDAY. Not only is it Friday, it&#8217;s Friday before a long weekend. Man, concentrating today at work will be tough (although I have a lot to do so time will probably fly by). So I wanted to talk today about something that I recently noticed about [...]]]></description>
			<content:encoded><![CDATA[<p>Morning! I am in a fantastic mood because it&#8217;s FRIDAY. Not only is it Friday, it&#8217;s Friday before a long weekend. Man, concentrating today at work will be tough (although I have a lot to do so time will probably fly by). <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So I wanted to talk today about something that I recently noticed about myself&#8230; I <b>am a true Internet addict</b>. Yes, many of us spend quite a bit of our time online (especially bloggers!) but for me the problem is that&#8230; <b>once I pop, I can&#8217;t stop</b>! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Okay, maybe that exact expression is more fitting for chips, but seriously&#8230; if I allow myself &#8220;just 1 minute&#8221; to check the email, several hours pass by and its way past my bedtime. I check an email &#8211; that leads to a website, or twitter&#8230; and you know where that gets you. Twitter is not exactly productive. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  I&#8217;ve been trying to set a strict &#8220;bed time&#8221; but it&#8217;s not working. <b><i>Anyone else is an Internet addict?</i></b> I know at least a few of you are. Any tips of how to take it a little easier, or at least help with the whole &#8220;get in bed at a reasonable hour so you don&#8217;t look and feel like a zombie in the morning&#8221;? <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
<p>You know what helps a bit in the morning though?</p>
<p><b><font color="#206900">BREAKFAST</font></b>!</p>
<p>How do you like <i>that</i> segway? Oh I crack myself up&#8230;</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7073.jpg" width="480" height="320" alt="IMG_7073.JPG" /></p>
<p>2 <strong><a href="http://www.sendbread.com/cart/index.php?main_page=product_info&amp;cPath=2&amp;products_id=31">When Pigs Fly maple, pineapple, raisin with toasted sesame and ginger</a> toasts with crunchy Barney Butter and a kiwi</strong></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7076.jpg" width="480" height="320" alt="IMG_7076.JPG" /></p>
<p>Yum, yum, yum. Sweet and sour. Time for work!</p>
<p><b><font color="#206900">MID-MORNING SNACKS</font></b></p>
<p><b>Shelling peas and 1 almond stuffed medjool date</b> (unpictured &#8211; I&#8217;ll snap a few photos of my new date stuffing method for a future post).</p>
<p><b><font color="#206900">WORKOUT</font></b></p>
<p>So Wednesday was my first workout in a week. Yikes! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_redface.gif' alt=':oops:' class='wp-smiley' />  I took a super hard spin class and vowed to never take such a long break from working out again. It was due to a combination of going away for the weekend and work being super busy. Yesterday, I went back for more &#8211; this time for an <b>abs + RIPPED class</b>. Basically a crazy awesome bootcamp that I totally thought I couldn&#8217;t handle but somehow came out alive out of. The instructor was making fun of me a bit because I kept screwing up. She knows I haven&#8217;t been there in a few weeks and we both saw the pretty obvious consequences of such actions. She&#8217;s out on vacation next week, but I am going to ace these bootcamp classes again. I used to be one of the best in the class. I want to feel super strong again!!</p>
<p><b><font color="#206900">LUNCH</font></b></p>
<p>We had no produce in the house, which meant a quick trip to the farmers market was in order. Here are my 2 favorite booths at the Prudential Center farmers market (open on Thursdays only).</p>
<p><a href="http://samirashomemade.com/"><b>Samira&#8217;s Homemade</b></a></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7085.jpg" width="480" height="320" alt="IMG_7085.JPG" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7083.jpg" width="480" height="320" alt="IMG_7083.JPG" /></p>
<p>The 3rd one down is my beloved <b>baba ganoush</b>. They sell it at Whole Foods but it&#8217;s cheaper at the farmers market since it cuts out the middle man. I stocked up! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7084.jpg" width="480" height="320" alt="IMG_7084.JPG" /></p>
<p>Hehe, the guy that was working there wanted to be in the picture I think. Here you go, sir &#8211; your moment of fame. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_cool.gif' alt=':cool:' class='wp-smiley' /> </p>
<p>
<img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7081.jpg" width="480" height="320" alt="IMG_7081.JPG" /></p>
<p><a href="http://www.springbrookfarmcountry.com/"><b>Spring Brook Farm</b></a></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7089.jpg" width="480" height="320" alt="IMG_7089.JPG" /></p>
<p>This is definitely one of my favorites at our local farmers markets. I love that the girl that runs it is very knowledgeable about their farming practices and chicken raising (they sell their own eggs &#8211; from range free chickens that have their beaks for only $3.50/dozen &#8211; that&#8217;s cheaper than organic eggs at a super market!!).</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7086.jpg" width="480" height="320" alt="IMG_7086.JPG" /></p>
<p>I also love that their gorgeous produce is significantly cheaper than anywhere else. I think they actually watch their competition and try to undercut it a bit. Hey works for me. It&#8217;s still not cheap (i.e. I know they are well paid) but it&#8217;s more affordable compared to others for sure.</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7087.jpg" width="337" height="224" alt="IMG_7087.JPG" /> <img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7088.jpg" width="150" height="225" alt="IMG_7088.JPG" /></p>
<p>I bought SO much stuff there yesterday. It was pretty much a 1 stop shop. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8230; oh yeah, about lunch. I got a sandwich from the <b><a href="http://www.iggysbread.com/main.html">Iggy&#8217;s</a></b> stand. They have the chewiest baguettes. LOVE.</p>
<p><b>Fresh mozzarella, organic tomatoes, organic basil with white vinegar dressing on buttered ficelle</b> (I could do without the butter <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' />  )</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7090.jpg" width="328" height="218" alt="IMG_7090.JPG" /> <img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7092.jpg" width="146" height="218" alt="IMG_7092.JPG" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7091.jpg" width="480" height="320" alt="IMG_7091.JPG" /></p>
<p>So fresh and delicious. It also held me off for hours, without making me feel super stuffed. Perfect!</p>
<p><b><font color="#206900">DINNER</font></b></p>
<p>How could I forget? <a href="http://cravingellieinmybelly.blogspot.com/">CEiMB</a> meals are back! This week&#8217;s dish was p<b>enne with roasted tomatoes, garlic and white beans</b> (recipe <a href="http://www.foodnetwork.com/recipes/ellie-krieger/penne-with-roasted-tomatoes-garlic-and-white-beans-recipe/index.html">here</a>). I got the tomatoes and basil at the farmers market for it so I felt it still utilized some local produce. I like really centering my meals around that.</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7093.jpg" width="480" height="320" alt="IMG_7093.JPG" /></p>
<p>This took quite a bit of time to make (not active time, just waiting for the tomatoes and garlic to roast) and I&#8217;m not sure that it was worth it. Maybe I overcrowded my tomatoes (I nearly double the amount based on reviews online) but they kind of came out stewed rather than roasted. This was a little on the bland side (again, maybe I should have doubled the garlic and oil too to compensate for the extra tomatoes?). We enjoyed it but I won&#8217;t be making it again.</p>
<p>Dessert: <b>Russian apple cake</b> made by my mother in law:</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_6940.jpg" width="480" height="320" alt="IMG_6940.JPG" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_6941.jpg" width="480" height="320" alt="IMG_6941.JPG" /></p>
<p>Adam and I each enjoyed a little slice with what was left of the <a href="http://healthyandsane.com/2010/06/upgrade/"><b>greek yogurt froyo</b></a>. I need to make another batch!!</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7100.jpg" width="480" height="320" alt="IMG_7100.JPG" /></p>
<p><b><i>Are you an Internet junkie like myself?</i></b> Make me feel a little better &#8211; let me know <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b><i>Any fun plans for the weekend?</i></b> We have so much going on. It also happens to be our <b>2-year wedding anniversary</b> this coming Monday and <b>my dad&#8217;s birthday</b> so there is lots to celebrate. See you tomorrow morning with a post. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<slash:comments>23</slash:comments>
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		<title>My first REAL ice cream</title>
		<link>http://healthyandsane.com/2010/05/my-first-real-ice-cream/</link>
		<comments>http://healthyandsane.com/2010/05/my-first-real-ice-cream/#comments</comments>
		<pubDate>Mon, 24 May 2010 01:21:56 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Eat, drink & be vegan]]></category>
		<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Oprah magazine cookbook]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=10652</guid>
		<description><![CDATA[I&#8217;ve had ice cream before. I&#8217;ve had good ice cream before. But, I&#8217;m going to go out and say it &#8211; you haven&#8217;t had REAL ice cream until you&#8217;ve made your own! Homemade ice cream takes ice cream to a whole new level. It&#8217;s actually hard for me to think straight right now &#8211; that&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had ice cream before. I&#8217;ve had good ice cream before. But, I&#8217;m going to go out and say it &#8211; <strong>you haven&#8217;t had REAL ice cream until you&#8217;ve made your own!</strong> Homemade ice cream takes ice cream to a whole new level. It&#8217;s actually hard for me to think straight right now &#8211; that&#8217;s how good my little ice cream making project went today. All right (<em>collects herself</em>), let&#8217;s back up a bit&#8230;</p>
<p>We got an <strong>ice cream machine</strong> from my parents-in-law <a href="http://healthyandsane.com/2009/12/christmas-celebration-2009/">this past Christmas</a>. Around the same time we started our kitchen remodel, but that didn&#8217;t stop me from making <a href="http://healthyandsane.com/2010/01/makeshift-kitchen/">my own frozen yogurt</a>. It was a good first try. Pretty yummy but the recipe definitely required some tweaking. That was my first and last attempt at making a frozen concoction&#8230; until today!</p>
<p>I actually finally dug a whole in our freezer big enough to fit the ice cream bowl into a few days ago, but receiving <a href="http://www.amazon.com/O-Oprah-Magazine-Cookbook-Editors/dp/1401322603"><strong>The Oprah Magazine Cookbook</strong></a> from my parents-in-law for my birthday (thank you!) and locking eyes with the sour cream ice cream recipe sealed the deal for me. I had to go buy ice cream ingredients. Stat. [Recipe can also be found <a href="http://www.oprah.com/food/Sour-Cream-Ice-Cream-with-Caramelized-Pear-Compote">here</a>,   I used low fat sour cream and a little less than 1 cup of sugar.]</p>
<p>Introducing my new love <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5248.jpg"><img title="IMG_5248" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5248.jpg" alt="" width="320" height="480" /></a></p>
<p>Mix all the ice cream ingredients and pour into this genius machine. Let it run for ~30 minutes.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5254.jpg"><img title="IMG_5254" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5254.jpg" alt="" width="480" height="330" /></a></p>
<p>I think <em>someone</em> wanted ice cream even more than I did <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5249.jpg"><img title="IMG_5249" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5249.jpg" alt="" width="320" height="480" /></a></p>
<p>Try not to eat it all right away. It really should spend at least 4 hours in the freezer to reach the perfect (hard) consistency.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5254.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5257.jpg"><img title="IMG_5257" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5257.jpg" alt="" width="320" height="480" /></a></p>
<p>I lasted 1 hour. So what if it was a little softer. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5263.jpg"><img title="IMG_5263" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5263.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>My first REAL ice cream</strong> <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5263.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5265.jpg"><img title="IMG_5265" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5265.jpg" alt="" width="480" height="320" /></a></p>
<p>Can you see how creamy it is?</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5267.jpg"><img title="IMG_5267" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5267.jpg" alt="" width="480" height="320" /></a></p>
<p>OMG &#8211; amazing. Incredibly smooth and slightly tangy. Maybe it&#8217;s the sour  cream that put it over the top for me, since you know, sour cream  probably runs through my veins (being a &#8220;Russian&#8221; and all), but Adam  thought it was pretty phenomenal as well. I am doing everything I can to keep myself away from the kitchen (read: freezer). This could be trouble!</p>
<p>If you don&#8217;t have an ice cream machine (although you should really start making space or saving for one &#8211; whatever reason has stopped you from buying it), no worries. I got a whole lot of other deliciousness to share with you. Let&#8217;s begin with&#8230;</p>
<p><span style="color: #008000;"><strong>BREAKFAST</strong></span></p>
<p>I love leisurely mornings &#8211; they allow me to start the day with fresh baked muffins, like these <strong>zucchini spelt muffins</strong> from <a href="http://www.amazon.com/dp/1551522241?tag=dreenaburtonc-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=1551522241&amp;adid=0ZXB94B8SCA851PQTRWS&amp;">eat, drink &amp; be vegan</a> cookbook</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5227.jpg"><img title="IMG_5227" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5227.jpg" alt="" width="480" height="320" /></a></p>
<p>The recipe made 4 larger muffins and 8 smaller ones. I also added about 1/4 cup of chopped walnuts to the batter. For those of you who count calories &#8211; the larger one is ~255 calories,  the smaller one is ~170 cals (just counted it so that I wouldn&#8217;t be going overboard on calories without even realizing it). I enjoyed one larger one with some <a href="http://healthyandsane.com/2010/05/happy-birthday-to-me/">local organic strawberries</a> and coffee.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5216.jpg"><img class="alignnone size-full wp-image-10657" title="IMG_5216" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5216.jpg" alt="" width="480" height="320" /></a></p>
<p>And then I went a little crazy with picture taking (it&#8217;s kind of the theme of today&#8217;s post actually &#8211; too much time on my hands? <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  )</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5216.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5218.jpg"><img class="alignnone size-full wp-image-10658" title="IMG_5218" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5218.jpg" alt="" width="480" height="320" /></a></p>
<p>Hello, strawbs!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5218.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5220.jpg"><img class="alignnone size-full wp-image-10659" title="IMG_5220" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5220.jpg" alt="" width="480" height="320" /></a></p>
<p>So pretty.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5220.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5222.jpg"><img class="alignnone size-full wp-image-10660" title="IMG_5222" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5222.jpg" alt="" width="480" height="320" /></a></p>
<p>And so moist and delicious!!!! Dreena is right &#8211; don&#8217;t let the healthy sounding name discourage you &#8211; these are such a treat for your taste buds. Also Adam approved.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5222.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5223.jpg"><img class="alignnone size-full wp-image-10661" title="IMG_5223" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5223.jpg" alt="" width="480" height="320" /></a></p>
<p><span style="color: #008000;"><strong>LUNCH</strong></span></p>
<p>The rest of the morning flew by so I just thew together a random Mediterranean-inspired spread.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5237.jpg"><img class="alignnone size-full wp-image-10665" title="IMG_5237" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5237.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Fresh cucumber slices, <a href="http://healthyandsane.com/2010/05/loving-the-sunshine-boston-and-blogging/">Foxboro Co fromage blanc</a>, jalapeno stuffed olives, <a href="http://healthyandsane.com/2010/05/loving-the-sunshine-boston-and-blogging/">Samira&#8217;s baba ganoush</a>, <a href="http://www.sofrabakery.com/">Sofra</a> beet tzatziki, edamame &#8220;hummus,&#8221; grilled peppers and zucchini and <a href="http://www.sendbread.com/">When Pigs Fly</a> olive bread</strong>. Phew! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5238.jpg"><img class="alignnone size-full wp-image-10666" title="IMG_5238" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5238.jpg" alt="" width="480" height="320" /></a></p>
<p>Adam and I shared this platter.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5238.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5241.jpg"><img class="alignnone size-full wp-image-10667" title="IMG_5241" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5241.jpg" alt="" width="480" height="320" /></a></p>
<p>It was a fun lunch with lots of flavors and textures. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5241.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5242.jpg"><img class="alignnone size-full wp-image-10668" title="IMG_5242" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5242.jpg" alt="" width="480" height="320" /></a></p>
<p>And yes, I went crazy taking pictures again. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5242.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5243.jpg"><img class="alignnone size-full wp-image-10669" title="IMG_5243" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5243.jpg" alt="" width="480" height="320" /></a></p>
<p>Earlier this week I received from the company a sample of <strong><a href="http://www.liptonpureleaf.com/">Lipton Pure Leaf</a> ice tea</strong> for my review. I thought these would be perfect to accompany a summery-ish lunch.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5232.jpg"><img title="IMG_5232" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5232.jpg" alt="" width="224" height="336" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5234.jpg"><img title="IMG_5234" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5234.jpg" alt="" width="224" height="336" /></a></p>
<p>The Pure Leaf ice tea is sweetened with stevia and has zero calories. I received 2 flavors: lemon and raspberry. Unfortunately I did not enjoy either one of these. They were extremely sweet and very &#8220;fake&#8221; tasting. Thumbs down from this blogger. Adam still polished them off but said he prefers diet <a href="http://www.snapple.com/">Snapple</a>. I&#8217;ll stick to water.</p>
<p><span style="color: #008000;"><strong>MID-AFTERNOON SNACKS</strong></span></p>
<p><a href="http://lunabar.com/products/protein/chocolate_cherry_almond/"><strong>Luna Protein chocolate cherry almond</strong></a> bar (I received in the <a href="http://healthyandsane.com/2010/05/loving-the-sunshine-boston-and-blogging/">Healthworks swag bag</a>)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5243.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5245.jpg"><img class="alignnone size-full wp-image-10670" title="IMG_5245" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5245.jpg" alt="" width="480" height="320" /></a></p>
<p>It tasted like a candy bar. I liked it. The ingredients list appears to be all natural too. Excellent <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>A while later &#8211; <strong>1/2 fitness bread with light cream cheese, lox and grape tomatoes</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5245.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5246.jpg"><img class="alignnone size-full wp-image-10671" title="IMG_5246" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5246.jpg" alt="" width="480" height="320" /></a></p>
<p>+ <strong>an orange </strong>(unpictured)</p>
<p><span style="color: #008000;"><strong>DINNER</strong></span></p>
<p>Although I really wanted ice cream for dinner, I <a href="http://healthyandsane.com/2009/08/eating-like-an-adult-responsibly/">behaved like an adult</a> and made a real dinner &#8211; Ellie Krieger&#8217;s <strong>steak tacos with cucumber-avocado salsa</strong> to be exact (recipe can be found <a href="http://www.foodnetwork.com/recipes/ellie-krieger/chili-rubbed-steak-tacos-recipe/index.html">here</a>)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5246.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5258.jpg"><img class="alignnone size-full wp-image-10676" title="IMG_5258" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5258.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5258.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5260.jpg"><img class="alignnone size-full wp-image-10677" title="IMG_5260" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5260.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5260.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5262.jpg"><img class="alignnone size-full wp-image-10678" title="IMG_5262" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5262.jpg" alt="" width="480" height="320" /></a></p>
<p>Dinner came together in minutes and was extremely flavorful. These tasted pretty authentic to me. No cheese or sour cream needed &#8211; just lots of fresh flavors (mmm, lime + avocado).</p>
<p>So much good eats! I wish everyday could be this healthy and delicious.</p>
<p><em><strong>Have you ever made your own ice cream? What&#8217;s your favorite kind?</strong></em> I think we&#8217;re going to do a chocolate/m&amp;m combo next (Adam&#8217;s childhood favorite) and then junk-free oreo cookie ice cream. I love that I can use all organic high quality ingredients and that the mix-in possibilities are endless. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>* Only a few days left to enter the <a href="http://healthyandsane.com/2010/05/cookware-giveaway-time/"><strong>cookware giveaway</strong></a>!*</p>
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		<title>Loving the sunshine, Boston and blogging</title>
		<link>http://healthyandsane.com/2010/05/loving-the-sunshine-boston-and-blogging/</link>
		<comments>http://healthyandsane.com/2010/05/loving-the-sunshine-boston-and-blogging/#comments</comments>
		<pubDate>Fri, 21 May 2010 14:52:10 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Boston]]></category>
		<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[restaurant reviews]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=10563</guid>
		<description><![CDATA[Yesterday was such an amazing day &#8211; from start to finish. We&#8217;ve had a few very cold and rainy days in Boston but yesterday morning the sun came out and stayed around to play. It made such a difference in the vibe around town. I believe many of us finally threw our sweaters and winter [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday was such an amazing day &#8211; from start to finish. We&#8217;ve had a few very cold and rainy days in Boston but yesterday morning the sun came out and stayed around to play. It made such a difference in the vibe around town. I believe many of us finally threw our sweaters and winter boots into the back of the closet, hoping to not see them again until late fall. With such liberation comes a new appreciation of what&#8217;s to come &#8211; SUMMER! Summers are beautiful in Boston &#8211; they allow for long walks around the city, dining al fresco and for comfortable runs. I wish I could soak up the sunshine all day long, but of course I had to be at work most of the day. I did, however, have a chance to go for a nice 5.25 mile run and visit a farmers market that&#8217;s back for the season. I&#8217;ll cover more details about it below, but I will say &#8211; farmers markets make me very happy. Very very happy. They remind me of my passion for supporting local farmers and producers and about a slower and quieter life (something I&#8217;m striving for). Just writing this now is putting me in a happier place. Life is good. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>So this post today has no real purpose except to tell you about my fabulous day and of course share my eats with you (although <strong>Boston readers have a special offer below</strong>, read on for more details). Sometimes I find the positive energy transfer over my computer screen as I read other bloggers&#8217; happy posts. <strong>I hope this one brings a smile to your face and makes <em>your</em> day filled with a little more sunshine.</strong> <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Every day starts with&#8230;</p>
<p><span style="color: #008000;"><strong>BREAKFAST</strong></span></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5081.jpg"><img class="alignnone size-full wp-image-10566" title="IMG_5081" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5081.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5082.jpg"></a></p>
<p>Nonfat organic yogurt, mango, Kashi Golean cereal and the <a href="http://healthyandsane.com/2009/12/ouch/">Healthy and Sane YouTrailMix</a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5082.jpg"><img class="alignnone size-full wp-image-10567" title="IMG_5082" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5082.jpg" alt="" width="480" height="320" /></a></p>
<p>Mangos + trail mix in yogurt is my favorite combo of all times <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5083.jpg"><img class="alignnone size-full wp-image-10568" title="IMG_5083" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5083.jpg" alt="" width="480" height="320" /></a></p>
<p>As my mid-afternoon/pre-workout snack I had a camera-shy <a href="http://healthyandsane.com/2010/05/cool-stuff/"><strong>chocolate, cherry &amp; pb granola bar</strong></a>. Yummy.</p>
<p>Insert here a <strong>5.25 mile run</strong> in the sun (during which I got a mild case of shin splints <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' />  and really bad chafe marks on my belly button from the water belt scraping against it for nearly an hour, but that&#8217;s just details). On the way back I stopped by the <strong>first farmers market of the season at the Prudential Plaza</strong>. Weeeeeeee. This market is really tiny and basically this time there was not much fresh produce (some lettuce and fiddleheads, that&#8217;s it) but there were 2 new stands that I was particularly excited about.</p>
<ul>
<li>One was <strong><a href="http://www.samirashomemade.com/products.html">Samira&#8217;s Homemade</a></strong>. I am beyond obsessed with Samira&#8217;s <strong>baba ganoush</strong>. I buy it at Whole Foods nearly every week and can seriously polish off a container in 2 days (actually I could really polish it off in one day, but I &#8220;behave myself&#8221; ha). Last week I actually forbid myself from buying it because it&#8217;s so good, I go through it too fast &#8211; so I gave myself a little time out (the stuff ain&#8217;t cheap, you know?). Samira actually saw my positive thoughts on baba ganoush on the blog before and thanked me by email, so this time despite being sweaty and gross, I introduced myself to her at the farmers market. I can&#8217;t wait to try more hummus flavors! Samira hooked me up with some free baba ganoush and a bean dip. Score! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_cool.gif' alt=':cool:' class='wp-smiley' />  I want to go back there next week less sweaty, with a camera in tow and &#8220;introduce&#8221; her to you. I&#8217;d love to feature local producers here on the blog.</li>
<li>The second booth that peaked my interest was the <a href="http://lawtonsfamilyfarm.com/index3.html"><strong>Foxboro Cheese Co</strong></a>. They were selling grass fed humainely raised veal (yeah, I didn&#8217;t know that existed either!), grass fed beef hot dogs and burgers and cheese! The cheese is made from milk from their grass fed cows. Yay &#8211; love love love that. I bought a tub of <strong>tomato basil fromage blanc</strong>.</li>
</ul>
<p>My farmers market purchases made it into a fresh&#8230;</p>
<p><span style="color: #008000;"><strong>LUNCH</strong></span></p>
<p><strong>Organic arugula, pea shots, cucumbers, Samira&#8217;s baba ganoush + white bean dip, Foxboro Cheese tomato basil fromage blanc, basil EVOO &amp; lime juice + a big chunk of When Pigs Fly olive bread</strong> (remember it from <a href="http://healthyandsane.com/2009/10/food-that-makes-your-heart-race/">here</a>? I&#8217;ve been anxiously waiting for the farmers market&#8217;s return just for this bread).</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5086.jpg"><img class="alignnone size-full wp-image-10569" title="IMG_5086" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5086.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5087.jpg"></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5087.jpg"><img class="alignnone size-full wp-image-10570" title="IMG_5087" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5087.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5089.jpg"></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5089.jpg"><img class="alignnone size-full wp-image-10571" title="IMG_5089" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5089.jpg" alt="" width="480" height="320" /></a></p>
<p>Mid afternoon snacks included an <strong>apple and a small packet of <a href="http://www.somersaultsnackco.com/">somersaults</a></strong>. I also attempted to make this week&#8217;s CEiMB recipe &#8211; <a href="http://www.foodnetwork.com/recipes/ellie-krieger/chocolate-egg-cream-recipe/index.html"><strong>chocolate egg cream</strong></a> hosted by <a href="http://comfycook.wordpress.com/">Chaya&#8217;s Comfy Cook blog</a>. I admit &#8211; I wasn&#8217;t excited about this one and I was right, it&#8217;s not my thing. It tasted like a creamier sweater selzer. Really not my thing. After 2 sips, this thing was poured out.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5094.jpg"><img title="IMG_5094" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5094.jpg" alt="" width="230" height="346" /></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5093.jpg"> <img class="alignnone size-full wp-image-10572" title="IMG_5093" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5093.jpg" alt="" width="230" height="346" /> </a></p>
<p>It&#8217;s cool. I had yummier things to fill my belly with. I had a <strong>Blogger Bash</strong> to attend, hosted by <a href="http://www.healthworksfitness.com/"><strong>Healthworks</strong></a>. The Bash started with a spin class which I couldn&#8217;t fit into my schedule, but I met with the girls at the club before heading out for drinks and food. PS &#8211; a little tip &#8211; <strong>if you go out with bloggers and they ask you to take a picture of them, beware</strong>. You&#8217;re going to be there for a while. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5096.jpg"><img class="alignnone size-full wp-image-10574" title="IMG_5096" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5096.jpg" alt="" width="320" height="480" /></a></p>
<p>The gang:</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5096.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5097.jpg"><img class="alignnone size-full wp-image-10575" title="IMG_5097" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5097.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5098.jpg"></a></p>
<p>Can you recognize your favorite bloggers&#8230; like ME? <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>On our way out, Judith pointed out the new and improved Healthworks sign&#8230;</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5098.jpg"><img class="alignnone size-full wp-image-10576" title="IMG_5098" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5098.jpg" alt="" width="256" height="384" /></a></p>
<p>&#8230; and everyone busted out their cameras. I was cracking up in the corner (of course after taking a picture myself. So predictable. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' />  )</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5098.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5100.jpg"><img class="alignnone size-full wp-image-10577" title="IMG_5100" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5100.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5101.jpg"></a></p>
<p>After a quick T ride, we were at our destination &#8211; the gorgeous <a href="http://www.libertyhotel.com/"><strong>Liberty Hotel</strong></a>.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5101.jpg"><img class="alignnone size-full wp-image-10578" title="IMG_5101" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5101.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5102.jpg"></a></p>
<p>So many bloggers!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5102.jpg"><img class="alignnone size-full wp-image-10579" title="IMG_5102" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5102.jpg" alt="" width="480" height="320" /></a></p>
<p>Our bash was held at <a href="http://www.alibiboston.com/"><strong>Alibi</strong></a>. The Liberty hotel used to be a Charles Street Jail, so Alibi plays up the history of the space with a modern take on &#8220;jail chic&#8221; as I like to call it. The windows had prison bars and the walls featured photos of celebs that have spent a night or two in jail. The place felt surprisingly cozy for such a creepy motif.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5109.jpg"><img class="alignnone size-full wp-image-10583" title="IMG_5109" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5109.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5108.jpg"><img title="IMG_5108" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5108.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5114.jpg"><img class="alignnone size-full wp-image-10611" title="IMG_5114" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5114.jpg" alt="" width="480" height="320" /></a></p>
<p>Bloggers, bloggers everywhere. <a href="http://www.crunchesforcupcakes.com/">Melissa</a>, your arms look awesome in this pic. I&#8217;d frame it if I were you. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5112.jpg"><img class="alignnone size-full wp-image-10584" title="IMG_5112" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5112.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5116.jpg"></a></p>
<p>Is it time for food yet? Oh yes, it is! All the food was courtesy of Alibi but came from the <a href="http://www.scampoboston.com/">Scampo </a>kitchen (upstairs, in the Liberty hotel). It was SO GOOD. Let&#8217;s see&#8230;</p>
<p><strong>Fresh mozzarella, tomato and roasted garlic pizza</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5116.jpg"><img class="alignnone size-full wp-image-10585" title="IMG_5116" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5116.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5118.jpg"></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5118.jpg"><img class="alignnone size-full wp-image-10586" title="IMG_5118" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5118.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5120.jpg"></a></p>
<p><strong>Caprese salad</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5120.jpg"><img class="alignnone size-full wp-image-10587" title="IMG_5120" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5120.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Artichoke, prosciutto, pear and arugula pizza</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5128.jpg"><img class="alignnone size-full wp-image-10592" title="IMG_5128" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5128.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5130.jpg"></a></p>
<p><em>Hi, <a href="http://traveleatlove.com/">Meghan</a>!</em></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5130.jpg"><img class="alignnone size-full wp-image-10593" title="IMG_5130" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5130.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5132.jpg"></a></p>
<p><strong>Tuna tartare with a wasabi aioli</strong> (they made a special one for me, without onions!!! love)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5132.jpg"><img class="alignnone size-full wp-image-10594" title="IMG_5132" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5132.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Pizza bianco with bufala ricotta, fontina &amp; green asparagus and truffle oil<br />
</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5136.jpg"><img title="IMG_5136" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5136.jpg" alt="" width="480" height="320" /></a></p>
<p>Excuse the deteriorating quality of the pics. It was DARK in there (thank god for my <a href="http://www.amazon.com/Canon-Standard-Medium-Telephoto-Cameras/dp/B00009XVCZ/ref=sr_1_1?ie=UTF8&amp;s=electronics&amp;qid=1274452124&amp;sr=8-1">super fancy lens</a> I got as a gift from the rents for my birthday. Ok, I got a bit of track. Moving on).</p>
<p>The food was seriously amazing. You guys may know this already but I am one picky customer. <strong>This was possibly the best pizza I&#8217;ve had in Boston</strong>. I&#8217;m pretty sure it was. Yeah, that says a lot!</p>
<p>Of course drinks were involved as well. <a href="http://doublecrossvodka.com/">Double Cross vodka</a> and <a href="http://www.drinkripe.com/">RIPE</a> sponsored this portion of the bash.</p>
<p>I had 1.5 of the <strong>strawberry basil cocktails</strong> (the half was due to the fact that somehow I lost my drink mid-evening &#8211; too much gabbing I guess)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5135.jpg"><img class="alignnone size-full wp-image-10595" title="IMG_5135" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5135.jpg" alt="" width="320" height="480" /></a></p>
<p>This was so well balanced &#8211; not too sweet and had a fun little twist to it. I just loved the basil! I&#8217;m realizing I&#8217;m a fan of herbs in my cocktails. The best cocktail I&#8217;ve had to-date was a combo of thyme and pear at <a href="http://www.churchofboston.com/">Church</a>.</p>
<p>Shannon played with my camera for a minute and took some artsy photos of the Double Cross vodka bottles. Cool, right?</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5123.jpg"><img title="IMG_5123" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5123.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5124.jpg"></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5124.jpg"><img title="IMG_5124" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5124.jpg" alt="" width="256" height="384" /></a></p>
<p><em>Hi, <a href="http://www.tri2cook.blogspot.com/">Shannon</a>!</em></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5124.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5125.jpg"><img title="IMG_5125" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5125.jpg" alt="" width="320" height="480" /></a></p>
<p>I had SUCH a fabulous time. I met so many cool Boston bloggers and one from <a href="http://www.andherlittledogtoo.com/">Philly</a>. I can&#8217;t wait to check out everyone&#8217;s blogs. I love finding new friends. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And if that&#8217;s not all, did I mention there was a <strong>swag bag</strong> involved? Yeah, this was SICK. So.much.stuff (like free massages and haircuts and yogurt coupons and passes to Healthworks,&#8230;&#8230;.). I&#8217;ll review them as I go.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5145.jpg"><img class="alignnone size-full wp-image-10597" title="IMG_5145" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5145.jpg" alt="" width="480" height="320" /></a></p>
<p>Thank you, <a href="http://www.healthworksfitness.com/">Healthworks</a>, for organizing such a fantastic event!!! I hope we can keep in touch. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p>Boston readers &#8211; if you&#8217;d like to check out a Healthworks gym near you, follow this link for a free <a href="http://www.healthworksfitness.com/special/Healthyandsane.php"><strong>3-day pass</strong></a>. I got some passes too and am very much looking forward to trying some fun new classes.</p>
<p>Lastly, if you haven&#8217;t already, don&#8217;t forget to enter my <a href="http://healthyandsane.com/2010/05/cookware-giveaway-time/"><strong>cookware giveaway</strong></a>!</p>
<p><strong>Happy Friday!</strong> Birthday countdown: less than 24 hours!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cool stuff</title>
		<link>http://healthyandsane.com/2010/05/cool-stuff/</link>
		<comments>http://healthyandsane.com/2010/05/cool-stuff/#comments</comments>
		<pubDate>Sun, 16 May 2010 15:50:51 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegetarian meal]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=10456</guid>
		<description><![CDATA[First of all: thank you all for the wonderful baked goods suggestions. I have quite the list going already but there is always room for more. In return, I&#8217;d like to share a few cool things that I came across recently. A few weeks ago I was reading a cooking magazine and saw an ad [...]]]></description>
			<content:encoded><![CDATA[<p>First of all: thank you all for the <a href="http://healthyandsane.com/2010/05/dip-off-bake-off-i-need-your-help/">wonderful baked goods suggestions</a>. I have quite the list going already but there is always room for more. In return, I&#8217;d like to share a few cool things that I came across recently. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>A few weeks ago I was reading a cooking magazine and saw an ad for <a href="http://www.gohands.com/almondsarein/estore/index.cfm"><strong>single serving almond boxes</strong></a>. <em>Hello, these have my name all over them!!</em> I bought one of each color (so I can have one in every purse). <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4860.jpg"><img class="alignnone size-full wp-image-10458" title="IMG_4860" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4860.jpg" alt="" width="480" height="320" /></a></p>
<p><em><strong>How cute are these guys?!!</strong></em></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4860.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4862.jpg"><img class="alignnone size-full wp-image-10459" title="IMG_4862" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4862.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4864.jpg"><img class="alignnone size-full wp-image-10460" title="IMG_4864" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4864.jpg" alt="" width="480" height="320" /></a></p>
<p>Then yesterday, I received my <strong>spring eco sample pack</strong> from <a href="http://www.theecoluxelifestore.com/product/Tell_Membership.html">Eco Luxe Life</a> and realized I never shared this site with you. I love the concept behind it. I purchased a yearly membership early in the year and now receive quarterly eco-friendly samples of cosmetics and household products. Since I&#8217;m constantly on the look-out for new environmentally friendly products, I find that it&#8217;s a great way to discover them. The company asks for feedback on all products in the packages and also sells them in full size if you want to stock up. <em><strong>Isn&#8217;t it a neat idea?</strong></em> Here is what I received this spring:</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5017.jpg"><img title="IMG_5017" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5017.jpg" alt="" width="480" height="320" /></a></p>
<p>I can&#8217;t wait to try the organic shampoo and conditioner but let&#8217;s see if I can actually use this fancy Moroccan rose water.</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5021.jpg"><img title="IMG_5021" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5021.jpg" alt="" width="480" height="320" /></a></p>
<p>Mints, laundry detergent and bug spray will definitely be used soon. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5021.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5022.jpg"><img title="IMG_5022" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5022.jpg" alt="" width="480" height="320" /></a></p>
<p><em><strong>Have you come across any new cool products?</strong></em> Do share! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p>Yesterday was supposed to be my day of tackling my to-do list. I was getting crazy stressed out about everything and Adam made me realize that it&#8217;s time to trim down that list and work on not adding anything new to it. Yeah, that&#8217;s going to be a toughy. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_eek.gif' alt='8O' class='wp-smiley' /> </p>
<p>I printed out a list and got to work. Making waffles was first on the list! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>BREAKFAST</strong></span></p>
<p><strong>Multigrain waffles with Barney Butter, fresh peaches, yogurt and maple syrup</strong></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4992.jpg"><img title="IMG_4992" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4992.jpg" alt="" width="480" height="320" /></a></p>
<p>For the waffles, I used <a href="http://www.101cookbooks.com/archives/multigrain-waffles-recipe.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+101Cookbooks+%28101+Cookbooks%29&amp;utm_content=Google+Reader">this recipe</a> from 101 cookbooks. I substituted whole wheat pastry flour for rye but otherwise followed it to the T. I came out with 4 thin waffles (see 3 of them above) and 15 &#8220;normal&#8221; sized ones. <strong>These were the best waffles I&#8217;ve ever made!!!</strong> The &#8220;secret ingredient&#8221; was butter. Definitely an indulgent breakfast to start the weekend on the right foot. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4990.jpg"><img class="alignnone size-full wp-image-10461" title="IMG_4990" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4990.jpg" alt="" width="480" height="320" /></a></p>
<p><span style="color: #008000;"><strong>WORKOUT</strong></span></p>
<p>I plan on going on a long run as soon as I finish typing this post, so I kept Saturday&#8217;s workout to a simple<strong> pilates class</strong>. It was great for core work and minimally taxes my legs. Hopefully I can bang out some miles today! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>LUNCH</strong></span></p>
<p>We had some mashed potatoes left in the fridge from Mother&#8217;s Day dinner at my parents&#8217; so I put them to use in a <strong>samosa  quesdailla</strong> (recipe <a href="http://www.yourveganmom.com/your_vegan_mom/2010/04/samosa-quesadillas-and-creamy-mango-salad-dressing.html">here</a>, found through <a href="http://shellyfish.wordpress.com/2010/05/10/vegan-meal-plan-monday-potato-madness/#comment-6290">Musings from the Fishbowl</a>). Enjoyed out on our patio. I love sunshine <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4997.jpg"><img class="alignnone size-full wp-image-10465" title="IMG_4997" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4997.jpg" alt="" width="480" height="320" /></a></p>
<p>I added a good amount of garam masala to the mashed potatoes for a more pronounced Indian flavor and couldn&#8217;t resist a few gorgeous tomato slices for some freshness. Such a yummy lunch!</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5000.jpg"><img class="alignnone size-full wp-image-10467" title="IMG_5000" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5000.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5000.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5001.jpg"><img class="alignnone size-full wp-image-10468" title="IMG_5001" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5001.jpg" alt="" width="480" height="320" /></a></p>
<p>Yes, I went a little crazy with the pictures. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5001.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5002.jpg"><img class="alignnone size-full wp-image-10469" title="IMG_5002" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5002.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5002.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5005.jpg"><img class="alignnone size-full wp-image-10470" title="IMG_5005" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5005.jpg" alt="" width="480" height="320" /></a></p>
<p>Kale massaged with lemon juice and basil EVOO + fresh tomatoes complemented the creamy quesadillas perfectly. I have a slight obsession with massaged kale, I think.</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4998.jpg"><img title="IMG_4998" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4998.jpg" alt="" width="480" height="320" /></a></p>
<p><span style="color: #008000;"><strong>MID-AFTERNOON SNACK</strong></span></p>
<p>Some blue <strong>baby carrots, a boiled egg + edamame &#8220;hummus&#8221; </strong></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_4998.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5007.jpg"><img class="alignnone size-full wp-image-10471" title="IMG_5007" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5007.jpg" alt="" width="480" height="320" /></a></p>
<p>Oops, I was on custom (morning) white balance mode on my camera, shooting in the afternoon light. The blue lighting makes it a bit more mysterious looking, no? Ok maybe not, but hard boiled eggs + hummus is heaven. That I can promise you.</p>
<p><span style="color: #008000;"><strong>DINNER</strong></span></p>
<p>No wonder I didn&#8217;t get THAT much done. There was quite a bit of cooking going on. I can&#8217;t resist sometimes!</p>
<p>For dinner, I marinaded some chicken following <a href="http://www.foodnetwork.com/recipes/ellie-krieger/marinated-lamb-chops-recipe/index.html">this Ellie Krieger recipe</a> (missed it a few weeks ago for CEiMB) and Adam grilled it for us.</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5007.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5008.jpg"><img class="alignnone size-full wp-image-10472" title="IMG_5008" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5008.jpg" alt="" width="480" height="320" /></a></p>
<p>The marinade was great &#8211; super fresh and flavorful &#8211; perfect for a light summer meal!</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5008.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5010.jpg"><img class="alignnone size-full wp-image-10473" title="IMG_5010" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5010.jpg" alt="" width="480" height="320" /></a></p>
<p>I also attempted to grill some fresh artichokes but they came out tasting like cardboard. I steamed them for 15 minutes, then plopped them on the grill. <em><strong>Have you ever grilled artichokes? </strong><strong>Any tips?</strong></em> I really want to try it again!!</p>
<p>Since our designated veg was a giant failure, I threw together a super quick salad &#8211; <strong>mixed greens, arugula, pea shots, feta, tomatoes + walnuts, in lemon juice and basil EVOO</strong></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5010.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5011.jpg"><img class="alignnone size-full wp-image-10474" title="IMG_5011" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5011.jpg" alt="" width="480" height="320" /></a></p>
<p><strong><a href="http://www.neareast.com/#home">Near East</a> parmesan couscous </strong>was our delicious starch for the night. The company sent me 2 boxes to sample and we really loved it! The couscous came out a bit sticky which was really fun. I wonder if I can roll the leftovers into balls and do something with them. Mmm, I bet that would be pretty awesome. On the other hand, on its own the couscous was super flavorful, so maybe there is no need to mess with perfection. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5011.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5012.jpg"><img class="alignnone size-full wp-image-10475" title="IMG_5012" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5012.jpg" alt="" width="480" height="320" /></a></p>
<p>Dinner was fresh and lovely. Adam and I shared a <strong>cherries, chocolate and peanut butter granola bar</strong> for dessert (recipe can be found <a href="http://www.healthyfoodforliving.com/?p=8103">here</a>).</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5012.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5016.jpg"><img class="alignnone size-full wp-image-10476" title="IMG_5016" src="http://healthyandsane.com/wp-content/uploads/2010/05/IMG_5016.jpg" alt="" width="480" height="320" /></a></p>
<p>Since my white balance was all screwed up, this picture looks terrible but the bars were phenomenal. Mine have more sugar than Lauren&#8217;s (I used chocolate pb, 1/2 cherries/1/2 raisins, regular choc chips and rice crispy cereal &#8211; since that&#8217;s what I had on hand) but I&#8217;m okay with that &#8211; this way I can eat them for dessert and they&#8217;ll also provide me with plenty of (quick) energy before a workout. I&#8217;ll try taking some better pictures another day because these seriously were amazing!!</p>
<p>All right, are you tired yet? This post ended up being way too long and my mile-long to-do list is waiting for me. <strong>Wish me luck on my run.</strong> That&#8217;s next! <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
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		<title>CEiMB: Southwestern Hash</title>
		<link>http://healthyandsane.com/2010/04/ceimb-southwestern-hash/</link>
		<comments>http://healthyandsane.com/2010/04/ceimb-southwestern-hash/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:10:29 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[vegetarian meal]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=9994</guid>
		<description><![CDATA[Morning! I just had a delicious breakfast in honor of CEiMB Thursday. This week&#8217;s recipe for southwestern hash was hosted by It&#8217;s Melissa&#8217;s Kitchen (recipe can be found here). The choice of this recipe came at the right time. I have a confession: I&#8217;ve been bored with my breakfasts lately. I don&#8217;t know what it [...]]]></description>
			<content:encoded><![CDATA[<p>Morning! I just had a delicious breakfast in honor of <a href="http://cravingellieinmybelly.blogspot.com/">CEiMB</a> Thursday. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  This week&#8217;s recipe for <b>southwestern hash</b> was hosted by <a href="http://www.itsmelissaskitchen.blogspot.com/">It&#8217;s Melissa&#8217;s Kitchen</a> (recipe can be found <a href="http://www.foodnetwork.com/recipes/ellie-krieger/southwestern-hash-recipe/index.html">here</a>).</p>
<p>The choice of this recipe came at the right time. I have a confession: I&#8217;ve been bored with my breakfasts lately. I don&#8217;t know what it is &#8211; they <i>have</i> been delicious, that&#8217;s not it. I just wanted something new and exciting. Something completely different from the usual yogurt, english muffin, oats, smoothie, Barney Butter and some kind of fruit combination.</p>
<p>So despite the fact that I&#8217;m typically a sweet breakfast kinda girl, I was excited for this recipe. Adam was too.</p>
<p><img src="http://healthyandsane.com/wp-content/uploads/2010/04/IMG_4198.jpg" width="480" height="320" alt="IMG_4198.JPG" /></p>
<p>I meant to prep the ingredients last night but then time got away from me. So I set the alarm for 30 minutes early and got to work. I steamed the potatoes (they retain more nutrients if you steam them instead of boiling them) and then followed the rest of the instructions to the T (except that I of course omitted the onions). In 30 minutes I had breakfast. A delicious and <i>new and exciting</i> breakfast. Success!</p>
<p><img src="http://healthyandsane.com/wp-content/uploads/2010/04/IMG_4200.jpg" width="480" height="320" alt="IMG_4200.JPG" /></p>
<p>Mmm, runny yolk. It really pulled it all together. A little hot sauce over the top brightened up the dish further.</p>
<p><img src="http://healthyandsane.com/wp-content/uploads/2010/04/IMG_4203.jpg" width="480" height="320" alt="IMG_4203.JPG" /></p>
<p>This was flavorful and filling. I have a feeling I should be very satisfied until lunch time. <img src='http://healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p><b><i>Are you into a savory or sweet kind of breakfast? What&#8217;s your favorite breakfast combo lately?</i></b></p>
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