I’ve been such a clutz today! It all started bright and early… I was making a lovely green monster for myself and Adam. Adam tried it and said it needed to be sweeter so I went back to the living room (that’s where our fridge is right now) to grab some more frozen bananas and berries. I blended them nice and fine, but when I was ready to taste it again the straw was no-where to be found!!! Adam and I searched for that damn straw, and came to the conclusion that the all mighty vitamix blended it together with those extra berries. After 25 minutes of smoothie making (that’s how long anything takes with no kitchen these days), I had to pour it all into the toilet.

Plan B – breakfast pizza! Yeah, unfortunately that did not go very smoothly either. I burnt the first tortilla!! I nearly gave up on the whole-breakfast thing but persevered. My second pizza was delicious.

Other annoying mishaps of the day:

• The eggs I planned on using for my lunch salad went bad. I had to go to plan B once again – chicken.
• I dropped the rest of the grape tomatoes all over the floor after prepping my salad.
• I put down a bag with groceries on the ground while looking for my keys – it went sideways and spilled all over the stairwell.
• I opened a water bottle to have with dinner and half of it squirted all over me, the couch and the floor.
• The grape tomato with dinner I pierced with a fork fought back and ended up all over my pants.
• The power was tripped twice while making Adam’s dinner.

I am NOT making this up. It was one of those days. I’m ready to pretty much relax and not touch anything for the rest of the night!

BREAKFAST

Breakfast pizza!!!

TJ’s flour tortilla with Barney Butter, ground flaxseed, TJ’s european style nonfat yogurt, 1/2 banana, Zoe’s granola, dried bing cherries + coffee

How about a slice?

[419 calories]

PRE-WORKOUT SNACK

Walnut stuffed date

[80 calories]

WORKOUT

My ankle is almost all better, but I decided to be smart and take a low impact spin class instead of running. It was a good class. Shannon even joined me.

LUNCH

Mixed greens, grape tomatoes, broccoli, snow peas, shredded carrots + grilled chicken…

… dressed with 1T Annie’s goddess dressing

[269 calories]

I LOVE LOVE LOVE this dressing. I really think it transforms a boring salad into something nutritious AND delicious. It’s high in fat and calories though, so I always stick to 1 tablespoon at a time. It’s thick, so it coats the greens well if you shake the salad bowl.

MID-AFTERNOON SNACK ATTACK

I always crave something sweet and bad for me in the afternoon. This guy did the trick today. I have a few boxes stashed at the office for “emergencies.”

[120 calories]

DINNER

Not having a microwave at home is making things even more difficult these days. I got creative by using our griddler for these crepes.

The star(s) of dinner were Trader Joe’s smoked salmon and spinach crepes that I picked up tonight + grape tomatoes and an apple

Open wide…

The filling was kind of bland so I added some capers. Much better!!

A crispy fuji apple was great for dessert. I’m trying to be good.

[all together = 322 calories]

Total calories consumed (so far): 1241

I aim to eat at least 1475 calories (my BMR) so I’m sure I’ll make a little snack in a bit. Funny how last night I was starving after consuming over 1600 calories, and today I’m totally fine with less than 1300.

Speaking of calorie counting… I received a question on my previous post that I figured I’d address right here on the blog since some of you may be wondering this as well.

Q: How do you get such accurate calorie counts?

A: I own a food scale so I weight most of my food while prepping it and write it all down. I then input all the ingredients into Sparkpeople.com. It’s not 100% exact but I think I get pretty close. For most of my meals out, I just try to order something healthy or treat it as a splurge. For those circumstances, estimating the calorie counts is usually a guessing game that I don’t find particularly useful. I hope that answers it. Let me know if you guys have any other questions for me

Biggest Loser and Lost are BOTH on tonight. What to do, what to do… Are watching tv tonight?

Edited to add: While watching Lost, I ate 3 coconut macaroons, 1 orange and a few spoonfuls of Barney Butter. Total calories consumed ~1,575. See, nothing to worry about!

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It’s a little after 9pm. I just finished dinner and am now for the first time sitting down to relax. I wish I could say I’m truly relaxing, though, because my head is spinning with everything that needs to get done. There is laundry to be folded (has been sitting in the washing machine for a few days now), I need new cosmetics and need to research the green chemical-free alternatives, some of my clothes need to be ironed and the blogging “wish list” is never ending. Oh yeah, I also need to decide on what I make for dinner this week. The meals need to be fast because there will be longer hours at work again. Somehow another day has gone by and my to-do list has not shrunk one bit. Do you ever feel like you’re constantly going full speed, yet nothing gets done?

Despite the crazy schedule (another late meeting prevented me from working out after work ) my eats were delicious. I tried to eat a little cleaner today given the abundance of this weekend’s treats.

Breakfast: egg & cheese with tomato on a FFL english muffin + mascadine grapes

These grapes are giant and are super cool. Their skin is very thick and tart but their flesh is really meaty, sweet and delicious. Have you ever mascadine grapes?

Mid-morning snack: some grapes my co-worker gave me. They were so sweet!

Lunch: mixed greens, carrots, heirloom grape tomatoes, roasted red peppers, black beans, roasted almonds + buttermilk-herb dressing and shaved organic cheddar cheese.

My favorite was the crunch of the roasted almonds and carrots and the creaminess of the black beans. The roasted peppers were kind of random – I was just trying to bulk up the salad with veggies. Next time I’ll skip them. Black + roasted red peppers are a weird combo. One at a time is better

Lunch dessert: 1/2 FFL cinnamon raisin english muffin with Barney Butter and fresh raspberries. I knew I needed a little somethin’ after the salad and this hearty dessert prevented me from hitting up the vending machine at the office!

Mid-afternoon snack: fruit & nuts – 100 calorie almonds pack + 2 dried prunes. Yum!

Dinner: cheddar crusted salmon + sweet roasted broccoli

See the crust over the salmon? That’s cheese!! I sprinkled the salmon fillet with S&P and shredded some cheddar over it before plopping it (top side down) on the skillet until perfectly cooked (inspired by this recipe). I knew the salmon was perfectly done when I could easily remove the skin from it. The broccoli was roasted by following this recipe. I thought sweetening the broccoli with some sugar was fun and different although I don’t think broccoli necessarily needs any sugar; I love it as is. Adam loved this sweetened version!

Dessert: Kashi dark chocolate oatmeal cookie + a glass of riesling

Mmm, wholesome cookies.

And now I’m snacking on these as I’m typing. They are definitely addictive and incredibly delicious (I also got the chocolate kind – not as good). I need to separate them into little baggies for portion control asap! New addiction alert!!

How was your Monday? Do you find that you’re refreshed after the weekend and ready for the work week or dreading to go back?

Don’t forget to enter The Lazy Baker giveaway!

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